Fitness and Wellness

Super-High-Intensity Workouts to Get Fit in 5 Minutes or Less


It’s hard to believe you can actually get a solid workout in within the span of five minutes. But 60-second high-intensity workouts were shown to be just as effective at improving health and fitness as 45 minutes of moderate exercise in a study published in the journal PLOS One. (Full disclosure: That doesn’t mean you can just sweat for one minute; the study involved 10 total minutes of working out with 60 cumulative seconds of strenuous exercise).


My Gay Global Health and Fitness
Regular exercise will make your body strong and sexy but also your spirit up

How Exercise Shapes You, Far Beyond the Gym

COMING SOON


When I first started training for marathons a little over ten years ago, my coach told me something I’ve never forgotten: that I would need to learn how to be comfortable with being uncomfortable. I didn’t know it at the time, but that skill, cultivated through running, would help me as much, if not more, off the road as it would on it.

DP-505

Stellar Camera + Macro Lens

COMING SOON


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Specs


Rare Part Replacement

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Electrical Wiring Repair

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All Gear is Thoroughly Tested

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Top-notch Quality Control

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Professional high quality cameras, tools, and accessories for today’s avid photographers.

What Our Customers are Saying


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